Low testosterone may be causing sleep disturbances. Find out how testosterone therapy can improve sleep quality.
Sleep disturbances may be caused by low testosterone. One in four men over the age of 30 has low testosterone levels.
However, only 1 out of 20 men have clinical symptoms linked to low testosterone levels. See how testosterone therapy in Dallas can help you get better sleep and reverse symptoms of low testosterone.
What is testosterone? How will I know if I have low testosterone levels?
Hormones are an integral part of our health, and the balance of hormones in our body can significantly impact how we feel and how our body functions.
Testosterone is an essential hormone in the human body. Men’s sexual drive (libido), bone density, fat distribution, muscle mass and strength, and the production of red blood cells and sperm are all controlled by testosterone.
Yet, men lose testosterone as they age. Testosterone levels usually decrease each year after the age of 20. This decrease can be significant for some men. Men may experience different symptoms of low testosterone levels.
Many men tend to ignore their signs until they cause them to disrupt their daily lives. In addition, only 1 out of 20 men usually have symptoms linked to low testosterone levels.
Learn More Here: Boost Your Energy with Testosterone Therapy for Men in Dallas
Common symptoms of low testosterone in men include the following:
- Increased risk of heart attack and stroke
- Increased risk of Alzheimer’s Disease
- Osteoporosis – poor bone density and increased risk for fracture
- Decreased muscle mass
- Stiffness in muscles and joints
- Decreased libido
- Erectile Dysfunction
- Depression
- Poor exercise performance
- Cognitive decline
We can reverse these signs and symptoms with testosterone therapy to improve one’s quality of life.
What are the causes of low testosterone?
One of the most common reasons for low testosterone is age. Testosterone levels are highest in men in their twenties, and then they start to diminish by about 1% every year.
However, aging is not the only cause of low testosterone levels. That is why testosterone therapy is not just beneficial for older men. The other causes of low testosterone include:
- Diseases and illnesses
- Aging
- Obesity
- Diabetes
- Medications
- Emotional stress
- Physical stress
Does sleep affect testosterone levels?
Testosterone levels increase while you sleep and decrease while you are awake. A high testosterone level is produced during REM sleep, which is the late stage of the sleep cycle in which the body and mind are replenished. Consequently, the longer you are awake, your testosterone levels are lower.
According to research, a lack of sleep drastically decreases a young man’s testosterone levels by as much as 10% to 15%. To compare, normal aging causes testosterone levels to drop by 1% to 2% every year. In the study, men who slept less than five hours a night for one week had significantly lower testosterone levels than those who slept an entire night.
If you have low testosterone levels, you’re more likely to suffer from sleep disturbances. Sleep disturbances prevent your body from reaching REM sleep, where testosterone is produced. A lack of sleep may also lead to reduced well-being, vigor, and cognitive function.
Can testosterone therapy help improve sleep quality?
Testosterone therapy aims to restore testosterone levels to normal. Testosterone therapy can prevent different health issues by balancing testosterone levels safely and effectively.
Balanced testosterone levels can improve one’s quality of life. Men with low testosterone levels and sleep disturbances have benefited from testosterone therapy.
What are the benefits of testosterone therapy in Dallas?
Aside from improving sleep quality, testosterone therapy in Dallas has many benefits:
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Enhanced libido and improved sexual performance – Most men who take testosterone therapy reported increased sex drive and improved sexual performance as their first benefits. The use of testosterone therapy has been shown to help men with erectile dysfunction.
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Boost in energy and stamina – Testosterone therapy increases metabolism, which improves your ability to turn fat into energy.
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Increased ability to burn fat – Testosterone therapy for men improves your body’s ability to burn fat and build lean muscle. That results in weight loss and a leaner, fitter you.
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Stronger bones – Testosterone replacement leads to stronger, healthier bones and decreases your risk of osteoporosis.
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Lowered risk of cardiovascular disease – Studies has shown that men with low testosterone are at a greater risk of stroke or heart attack. Testosterone therapy can improve heart health and reduce the risk of cardiovascular disease.
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Improved mood – Testosterone therapy has been shown to improve mood and lessen the occurrence of anxiety, depression, and other emotional difficulties.
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Improved memory and cognition – Testosterone replacement can improve memory, focus, and concentration.
Improve sleep quality with testosterone therapy in Dallas!
Let us at Dallas Anti-Aging & Wellness help you feel like the man you used to be! Our testosterone therapy is beneficial for men of all ages.
Our team of medical professionals knows that testosterone therapy is an extremely effective way to treat age-related testosterone loss and improve your quality of life.
Dallas Anti-Aging & Wellness is a member of the American Academy of Anti-Aging Medicine. We practice preventative, functional, and regenerative medicine, and we provide treatment solutions that are safe, proven, and effective.
Improve sleep quality with testosterone therapy! Contact Dallas Anti-Aging & Wellness today at 214-646-1523 for a complimentary consultation!
